As we get older, our bodies can become less efficient at managing temperature changes. This process is called thermoregulation, which is the body’s ability to maintain a safe internal temperature during hot or cold weather. For many older adults, the warning signs of overheating may not be as noticeable as they once were. The body […]
Dogs are famous for their remarkable sense of smell. They can detect subtle changes in human scent, including shifts linked to certain medical conditions. One of the most useful examples is the work of diabetic alert dogs, who can be trained to warn people with type 1 diabetes when their blood sugar is dropping dangerously […]
Falls are one of the most serious health risks facing older adults. In fact, they are the leading cause of both fatal and nonfatal injuries among people age 65 and older. Each year, about 1 in 4 older adults experience falls, often resulting in injury, hospitalization, or a loss of independence. The good news is […]
Spring has arrived, bringing warmer weather and blooming landscapes. While many people welcome the change, others find themselves dealing with the discomfort of seasonal allergies. Also known as hay fever, these allergies can cause sneezing, congestion, a runny nose, and itchy or watery eyes. Before resigning yourself to staying indoors all season, there are practical […]
When summer temperatures rise, people with diabetes need to take extra precautions. Heat can affect how the body uses insulin and may lead to unpredictable changes in blood sugar levels. It can also increase the risk of dehydration, which may further elevate blood glucose and create additional challenges. With a few mindful habits, you can […]
Alzheimer’s disease is a progressive condition that affects the brain, gradually impacting memory, thinking, and behavior. In its early stages, individuals may notice mild memory loss. As the disease advances, it can lead to significant cognitive decline, including difficulty with decision-making and problem-solving. In later stages, individuals may lose the ability to carry out everyday […]
A growing body of research is shining a spotlight on what scientists now call “inactivity research.” At its core, this field examines how extended periods of sitting, something many desk workers do daily, can quietly take a toll on overall health. One major study found a striking connection between sitting time and mortality. Women who […]
The U.S. Food and Drug Administration (FDA) is warning pet owners, veterinarians, healthcare providers, and pharmacists about the dangers certain topical pain medications may pose to pets. Products that contain the nonsteroidal anti-inflammatory drug (NSAID) flurbiprofen can cause serious illness, or even death, if animals are exposed to them. Even very small amounts of the […]
Anyone who has spent time pulling weeds, planting flowers, or mowing the lawn knows that gardening can be real work. But that effort brings more than just beautiful flowers or fresh vegetables, it can also provide meaningful benefits for both body and mind. A Natural Way to Stay ActiveGardening involves plenty of physical movement. Activities […]
Most people know that drinking plenty of fluids can help prevent kidney stones, but studies show what you drink matters as much as how much. Not all beverages affect stone risk in the same way. A number of large studies have found that people who frequently consume sugar-sweetened drinks, especially sodas, are more likely to […]
